Fuhh...saya tak percaya rupanya klu lama tak bersukan kita akan sepenat ini..saya dah lama tidak aktif dalam bersukan selepas keluar dari universiti..apabila bersukan ini jadinya
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21 comments:
dah lama tak exercise memang badan agak terkejut... hehe ena pun rasa macam tu.. tapi bila dah hari2, dah tak rasa penat tu
Btl itu..hehe
excersise memang bagus man..jgn lupa buat warm up dulu..
Btl2..mahu kurus kan bdn ni..
bgus2..bkn selalu kn..:)
Btul tu. Yg slalu bersukan pun kena keluarkn peluh dulu sblum perform. Eg.footballer.
Ni tido mlm msti sakit badan, btul tk nk2 bhgn belikat. Smash power lh katakan. Hehe..
※salam kenal dr CiM
Th xpe...bila bgn segar tp badan rasa sakit..hehehe
heheh samelah,,kalau dh lame stop pastu main balik, bdn memg segar, tp mudah pancitlah jawabnya,hihih
dah lame tak men badminton ...bkn men mls lg akak nih ha...hahaha
wahh da lama Na tak bersukan ni..
okay set mind nak bersukan esk ;))
majulah sukan utk negara. hihi..
serius dah lama tak bersukan.
wah bagus kalau aktif 2 sukan ni
Saya hari² bersukan...sukan naik tangga turun tangga ☺☺
Dah lama dah tk main badminton. Dulu selalu lah jugsk. ehehe.
Jap lagi.semua otot kau menjerit ler..sebab rest lama sangat..kikiki
Btl2..hehehe
Bgs2...hehehe
Klu selalu naik tangga jantung akan jd sihat
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Greetings from Colorado! I'm bored to death at work so
I decided to browse your site on my iphone during lunch break.
I enjoy the info you present here and can't wait
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WIFI, just 3G .. Anyhow, fantastic blog!
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I think this is one of the most significant
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But wanna remark on some general things, The web site style is
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D. Good job, cheers
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